Day 3

Today was Day 3 of the 90 day plan. I was supposed to work out with Bee this morning but a last minute change in my schedule prevented that so I did a Yoga workout this evening. Breakfast this morning was a shake, which I really do like! The shakes are milk, raspberries, blueberries, banana and protein powder. Lunch was supposed to be the remaining tuna fish from the day before but I just couldn't down it so I had another shake and protein bar. Dinner was beef and brocolli with Miso soup and was actually very good! Day 3 down! Holding strong! Another little side note on what I did today was a colonic, all I am going to say about that was hummm no comment!